SNAPSHOT; KHLOE KARDASHIAN FOR SHAPE MAGAZINE MAY 2016

A healthier and happier Khloe Kardashian graced the covers of Shape Magazine, she thinks a good workout is better than therapy! The new Shape magazine cover girl opened up about the hardship of the last few years and how she’s turned her turmoil into a healthy lifestyle.



“When Lamar [Odom] and I broke up, I had all these emotions that I didn’t know what to do with,” she told the magazine. “Some people suggested therapy, but instead I joined my local Equinox gym, where I’d get on an elliptical and watch bad reality TV. As a result, I started losing weight.”



“When Lamar was in the hospital, I stopped doing the one thing I really needed: exercise,” she said. “The gym takes all the anxiety away when I’m overwhelmed or stressed out.”
These days, the Strong Looks Better Naked author is back to her regular workouts, even doing “sister” days with Kim and Kourtney Kardashian for some extra motivation.






Be Inspired by Khloe Kardashian and read more from www.shapemagazine.com

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